My name is Aimee. 

Hi, I’m Aimee Perrett. I started Braveheart to pursue my passion for coaching people to achieve what they want in life, so they can thrive. Thriving comes from not only overcoming any obstacles, but most importantly, seeing these obstacles as opportunities to grow.

1 — I know, I’ve been there too

I feel as alive as ever. I continue to cope with, learn and move forward from life’s many surprises. I know what it feels like to thrive.

I always try to make the most of every one of these surprises, often called ‘bumps in the road’ or ‘obstacles’, as this is where our personal growth is born. I have done this through finding and applying the learnings from each obstacle, and also continuously working on my own resilience gap. Resilience is an ongoing process, not an end point. It is a life’s work and I love it!

As an endurance athlete and coach, I also have the privilege of not only understanding my own resilience, but also witnessing my clients’ and athletes’ resilience journeys. Blessed with this amazing experience in the resilience field, I feel well equipped to fully support you in developing and growing your very own, unique resilience.

2 — There are no tricks and it’s not a race

Braveheart is all about coaching individuals and groups at their own pace and in their own place. I find the resilience gaps within the context of your situation and help you fill those gaps. You might have very little resilience to deal the relentless demands of your life; you might deal with most things but have temporarily lost your resilience mojo when hit hard by a particular event (what is different for you this time?); or you might need help to recognise when your resilience has gone. Braveheart coaching is specific and tailored to your very own situation and needs.

3 — You can do it, you really can

Braveheart can give you the information and tools to find, maintain and grow your resilience to live a fuller life. It doesn’t matter how ‘small’ you think your obstacle is. If your mind is lingering on a situation you can’t get out of your head, it will be affecting the quality of your life as days go by and you are still haunted by this situation. Let me help you move forward from this obstacle so you can enjoy life more quickly and feel like yourself again.

Let me help you to thrive, whatever obstacles get in your way.